Better Way To Keep Health

                            Value Of  Sports🏃

    " Take care of your body . It's the only 
        Place you have to live "

Sports are most easy and convenient ways for the very good physical and mental exercise. It is very useful for growth and development of the individual as well as the country. we can never unseen the benefits and importance of playing the sports regular basis. Sports provide a person the feeling of well being and encourage living a healthy life. It keeps us always fit and healthy as well as away from problems of drug addiction ,crime and disorders. There are countless benefits of sports;

  • Weight control 
  • Lower Hypertension 
  • Lower Cholesterol 
  • Better blood Circulation 
  •  Muscle Training  
  •  Stronger Bones 
  •  Stronger mind

 


     Sports are organized at national and international level by the government of the country for motivating the students to take part and get popularity through sports. Any of the sports is very simple however need full devotion and hard work to get practiced on daily basis. 

Now- a-days, sports have become most efficient way to establish a better career for whole life as it provides equal and good job opportunities to all. It is the medium which enhances the economy of host country organizing the sports activities . It makes a country to feel proud if its citizens win the match. It brings encouragement and develops the feeling of patriotism. It is the way to reduce international level tension among many countries. It helps in improving the physical and mental strength of the person as well as the economic and social strength of the country. ⚽


    
                                  

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